Wednesday, July 18, 2012

How will our garden grow?


To me, part of making Eliana a teeny tiny foodie is teaching her not just to like a variety of tastes and textures but to have an interest in where her food comes from. On Mondays, we take our weekly trip to the grocery store and as we gather our goods I talk to her about all the foods we see and buy. We stop to touch, smell and, in her case, taste the green beans- see photo below. Or, whatever it is that we are looking at.

A view from above. She's in the carrier as we do our shopping. New meaning to eating on the go.

I’ve been thinking a lot more about how far our food travels as well. What is the cost to our health, and to the health of the planet, if our organic strawberries travel here from the other side of the country? There has been a constant debate going on in my head: local vs. organic? And then there is the seasonal factor as well. Obviously, produce that is in season is tastiest, healthiest and cheapest so we’d be silly not to buy it. We are lucky in that there are a few farmers markets each week that we can shop from, too. The farmers markets are also a place where I can get seasonal, local produce that might not be organic, but is very low in pesticides. So, we’ve been frequenting them more and more.

But, still, I want Eliana to have an even deeper connection to the process of getting our food. So what did I do? I recruited my mom and Suzanne, “Susu” to Eliana, to help me plant a garden! Before I go into that story, you need a little backstory first.  Suzanne is my father-in-law Steve’s girlfriend and one of my favorite people. Suzanne keeps a garden at home so I knew she’d be a great choice to help me out. And then my mom, is obviously my mom so she is a top choice to help me with many projects, too. She has always been the resident horticulturalist who has cared for our houseplants and even coached me a few years ago, via Skype, to move one of our plants into a newer, bigger home. Every time she comes into town, she is tasked with caring for one plant or another that needs a little TLC. Mom and I have always talked about how “one day she would help me plant a garden.” But, last year when Matt and I moved to an apartment with an amazing outdoor space, and my mom and I could finally start a garden, I was very pregnant and stuck on bed rest. And then two weeks later, I was in charge of a newborn. Not optimal conditions for getting my green thumb on. Sigh, my garden would have to wait.

When the warm weather arrived this spring, I started getting really, really impatient about my lack of a garden. I wanted my garden and I wanted it NOW! But, my mom lives in Florida. (Where, yes, she has a drool-worthy garden.) And when she came in town for Eliana’s birthday party, there was a lot of other stuff going on so we didn’t get to our little garden project. Well, actually, any time she might have had was taken up by birthday related projects she was tasked with completing. 
Cupcake toppers had to be cut-out and glued onto popsicle sticks

Banner letters had to be cut-out

My mom spent forever stringing each photo so it looked perfect

Yeah, she pretty much rocks.

Anyway, with my mom not scheduled to come into town for a few more weeks, I set off on the gardening project with Suzanne. The other weekend, Suzanne and I drove to Lowes, gathered some vegetable plants, soil and supplies and came home to get to work. Suzanne knows a heck of a lot more about this gardening thing than I do so at the store the conversation mostly went like this:

“Jory, honey, what else do you want to get?”

“Uhhh, I don’t know Suzanne. What else do we need? I guess we need dirt, right?”

There were slim pickings at the store for a variety of vegetables that looked healthy. I’m realistic, so went for actual baby plants as opposed to seeds. Maybe next year I will plant from seeds. I’m also impatient and wanted to be able to eat these vegetables before the weather turns cold. So, we came away with 2 cucumber plants, 3 patio tomato plants, 2 okra plants, 1 leek plant and, wait for it…wait for it…2 yellow squash plants. Yep! I WILL make myself like those icky yellow squash plants. (Oh yeah, did I mention that I’m stubborn, too?)

So, we came home, called Matt and his dad, Steve, to come help us drag everything upstairs and got to work. Before we began, Suzanne soaked the deck where we would put the planter boxes so it would cool off a bit. Of course, we chose one of the hottest days yet to embark on this project. Then, we set up the two wooden boxes that would house the vegetables. Again, it was pretty much Suzanne directing me, which was just fine. She was the sensei to my karate kid. A little bit of soil into the bottom, a water-bath for the plants and then into the box with more soil on top. We also re-potted a basil plant my mother-in-law, Lauren, gifted me, and also put an herb garden and mandevilla plant that Steve and Suzanne brought over into new pots. Our garden was taking shape!



After a long and sweaty day, the garden was done. It was too hot for Eliana to stay outside with us, but Matt brought her out periodically to check on the progress of our work. And she plastered herself to the door to watch from the inside as well.





Aren't you done yet???
Over the past few weeks we’ve been enjoying a bounty of fresh herbs, but no vegetables have come up yet. With the exception of a little over-watering related illness that took out 1 okra plant and 1 cucumber plant, the vegetables seem to be thriving. Woohoo! 
My mom says the cucumbers will replace the flowers. Cool!
And, before you know it, I’ll be posting a recipe about preparing delicious yellow squash. 



Tuesday, July 10, 2012

Zucchini Salad


I’m not always the best vegetarian. I could blissfully live on cheese and carbs alone. (Um, and some wine too, for sure.) So, over the last few years, I’ve been working on getting myself to like vegetables I haven’t liked in the past. One vegetable at the top of that list has been squash. Any color, any season, any preparation. It just didn’t do it for me. Blech! To make it even more annoying, many restaurants serve squash as their token vegetarian entrée. But, beyond the fact that squash is everywhere, I know it is good for me. I believe in eating colorfully so how can I not eat a vegetable that comes in orange, yellow and green?  So, I’ve been making myself try it when we eat out and I’ve been cooking it more at home. At this point, zucchini has definitely passed the test. I’ve been sautéing it in olive oil for a while but I hadn’t yet tried it raw. I saw a photo of a salad with raw zucchini and yellow squash and thought: take out the nasty yellow squash and that might be good. 

So, here’s my attempt at a raw zucchini salad. I think it turned out really well. And, as a bonus, Eliana liked it too!

What are you looking at? How the heck am I supposed to avoid it hanging out of my mouth! 

Zucchini Salad
- 1-1½ zucchini per person
-  ¼ can chick peas per person, rinsed and drained
-  Fresh herbs, finely chopped
- Lime dressing (recipe below)
- A block of Grana Padano or other parmesan cheese
Make salad dressing and set it aside. Using a vegetable peeler, peel strips of zucchini into a bowl. Add chickpeas and stir. Using the vegetable peeler, peel strips of cheese over the top. Add herbs to the dressing and stir. Drizzle dressing over salad and toss.

Lime Dressing
- Juice of 2 limes
-  Olive oil or avocado oil
- Salt and pepper
Add ingredients to a bowl and whisk. Taste and adjust levels as needed.

In my defense, when I made this salad again, I was really and truly going to add yellow squash too. I’m sure I can make myself like it. Besides, I’m convinced that something about the yellow color makes it good for me in a different way than the green zucchini. But, the grocery store I was in only had yellow squash packaged in a group of three. I just can’t commit to using three of them! So, I played it safe and bought only zucchini. There’s always a next time, right?


Happy Cooking!

Tuesday, July 3, 2012

Survey says...

The whole wheat muffins were a hit!

Mmm, muffins!
Wait, you made them?
Whoop! Whoop! Those are gooood.
You got any more?
Oh wait, I think some fell into this pocket thing.
You rock Mommy!





Sunday, July 1, 2012

Whole Wheat Muffins with Fruit


I found this blog recently called 100 Days of Real Food which I find very intriguing for a lot of reasons. Not only is it full of tips on how to eat more healthfully and mindfully, but there are lots of yummy looking recipes on the blog, too. I decided to try one today: whole wheat muffins with fruit. 




I mean, they look ridiculously good, right? I changed up two things from the actual recipe: I substituted maple syrup for the honey and instead of 1½ cups of whole-wheat flour, I used 1 cup of whole-wheat flour and ½ cup of white flour. For the fruit I used a mixture of strawberries and bananas.

I will keep you posted on how they turned out!

Bring on snack time!!


Happy Cooking!!

Thursday, June 21, 2012

It's My Party and I'll Pee if I Want To

This post is a bit of a departure from the norm since it isn’t really about what Eliana eats. But, last week she turned 1-year-old. (1! Holy crap!!) So, I think this event is worthy of a departure…

Her “Baby Pool Party” was all set to happen out on our deck. A rain date would be announced if needed since there is no way we were going to be able to fit 50 people in our apartment! Now, I know that this was Eliana’s first birthday party and she wouldn’t remember it and this party is really for the adults yeah, yeah, yeah. I tried to keep that in mind so I wouldn’t go nuts over this event. BUT, how could I let my baby’s first birthday slip by without a bang? And in true Jory style, I began thinking about it, stressing about it and making lists and notes of what I wanted it to be like waaaay in advance. But the actual work for it began only about a week out. (I’m an excellent procrastinator.) I had the foresight to hire my amazing babysitter, Kate, for the day. I figured an extra set of hands the morning of the event would be great and during the party she could help out too. The nights leading up to the party my friend Michaele** and my mom helped me make the decorations and everything was going to be ready and happen seamlessly on Saturday morning.


Cut to the morning of the party. About an hour before it begins:

Eliana is in PJs, I’m clothed but not in my party attire, nothing is set up, party-related stuff is all over the apartment because when I did go outside to begin setting up, I felt raindrops. And no, I DON’T think they were psychosomatic. I actually saw raindrops too. The guy from the bagel place, who prepared most of the food, has called to make sure we are, in fact, going to pick up all the food he prepared. Eliana is refusing to chill in the pack and play like she usually will when I need to be “hands free” and I’m trying very hard, and not really succeeding, to not freak the heck out about the state of affairs. I’m cursing everyone- including myself for sending Kate with Matt to get all the food rather than keeping her with me to help me prepare here. I always forget that having a party in my home is great. In theory. But in practice, it is so much more work than I remember from the last time I had the great idea to host a party at home. And then, in an instant, a crowd arrived to help. My mom, Michaele, Matt and Kate with all the food, my brother and his family and my in-laws. It was a whirlwind of activity with all hands on deck.
Um, you people are all getting ready for MY party. Why am I stuck in baby jail?
Really? You're not going to let me out??
Of course, it all came together in the end. I was able to stop for about 3 seconds and appreciate that the place looked great, our friends and family were laughing and having fun and the weather cleared up so the day was beautiful.

The decor:
Cupcake toppers from BugandBoo designs
Shelley also created the banner below. Love it!

My favorite of the decorations. It is a collection of the weekly and monthly photos we've taken of Eliana over the year. My mom spent a long time putting this together for me. Thanks, Mom!
The spread:



The pool scene:
"I'm comfy people. Where's the pool for everyone else?"


It's a par-tay, people!
Who knew my nephew Ryan (left) and Joey (my friend Amy's son) would become instant buddies?
Matt's brother a.k.a. Uncle Greggy
My dad with my nephew, David.
My nephew Zack inspecting the cupcake he decorated.
Matt's parents and Grandpa Paul.
My parents with Eliana.


 Eliana enjoyed some bagels with lox and, of course, the special cupcake that was made just for her. Yes, I allowed the teeny tiny foodie to have something full of processed sugar and void of any nutritional value whatsoever. 



She did stick her hands in the frosting to lick it and even got some on her nose. But, she didn’t do the typical baby move of sticking her whole face into her dessert. (I’d be lying if I said I wasn’t a little bit happy about that.) And, I was overjoyed that frosting didn’t get on either of us during that process. Woohoo! (Please, even though it was her party, you really think I wasn’t on guard against stains and spills?? And, of course, she had a special bib to commemorate the event. Obviously.)


So, why is this post called “It’s my party and I’ll pee if I want to?” Well, once it started to get sunny, Matt and I agreed that we should fill the baby pools and get Eliana into her bathing suit. We went into our bedroom to change her. I quickly ducked into our bathroom while Matt started that process. 


All of a sudden Matt yells, “Which side is the front???” I assumed he was talking about her bathing suit so I yelled back, “The flowers go in front.” “No! The diaper! Which side is the front?!” he yelled back. Then I hear our good friend Steve, dad to Eliana’s “bestie” Sophie, talking to Matt. He came in to offer a little father-to-father support. For whatever reason, that set Eliana off and she began SCREEEEEEAMING at the top of her lungs and hysterically crying. (Thanks for trying though, Steve.) I finally finish up and come flying out of the bathroom to see a stressed-out Matt holding a naked and bawling Eliana. I’m about to step forward to help out when-whooooooosh-Eliana peed all over Matt. And I, of course, began cracking up. Yes, I was appropriately horrified by the fact that there was urine everywhere. And I was very glad that we have laminate a.k.a. easy-to-clean flooring, too. But, the look on Matt’s face was priceless. And apparently, Eliana just needed that release because the moment she peed she was calm and happy and ready to continue partying.

So, Happy FIRST Birthday to my clever, funny, silly, sometimes-seemingly-suicidal, happy and amazing Little Lady! I look forward to what the years ahead will bring.


Who needs presents? These ribbons are great!
And, thank you, to our friends and family who traveled from out of town to celebrate this special day with us.


**Michaele deserves an ENTIRE post dedicated to her amazingness. Not only has she spent countless hours at my place with her toolkit hanging artwork and photos on the walls, consulting on interior design and researching furniture options online for us to buy. But, she also found the beautiful “Happy Birthday” banner I ordered from BugandBoo designs on Etsy.com which also led me to the ridiculously cute cupcake toppers I got as well. And that is only what she has done recently to help me, and my little family, out. Michaele- you are a wonderful friend and I only hope I can reciprocate somehow one day.  I’m so lucky to have you as a friend and Eliana is lucky to have such an awesome Auntie. xoxoxoxo

Michaele, of course, took photos during the party. I love this one from when Eliana was around 3 weeks old.



Sunday, June 17, 2012

Basic Vegetable and Cheese Frittata


Eggs are one of Eliana’s favorite foods. She will eat them any way they are served. I like eggs too, so I often make eggs as an easy go-to protein for our lunch during the week. Typically, I make a frittata for brunch over the weekend and, sometimes, I even make one for dinner. Eggs are relatively inexpensive, easy to cook and loved by this family so I keep a few dozen in the fridge. I typically like to buy Nature’s Yoke brand or the store brand of one of our local stores, Fairway- just as long as the eggs are “cage free.”

Basic Vegetable and Cheese Frittata
-6 egg whites and 1 egg**
-1 small yellow onion, chopped (around ½ cup)
-¼ to ½ cup cheese, shredded (I usually use a mix of parmesan and mozzarella. Or, whatever is in the fridge.)
- 1 ½ cup vegetables, chopped
-Salt, pepper, chopped garlic olive oil to taste

Heat oven to 365˚. Heat olive oil over medium heat. Add onions and a pinch of salt.  Sauté for around 3 minutes until they start becoming translucent. Add chopped garlic and stir. Sauté for around 1 more minute. Add vegetables, a pinch more of salt and some pepper. Sauté for another 2-3 minutes so the vegetables are cooked but still a little bit firm. They will cook more in the oven. Remove pan from heat and transfer vegetable mixture to a plate so it cools slightly. In a large bowl, whisk eggs, a pinch of salt and a pinch of pepper. Add cheese and mix. Add in vegetable mixture and mix with eggs and cheese. Pour into a greased 9x9 pan. Cook for 20-25 minutes until edges are golden and eggs are set.

** I typically use egg whites in my cooking. But, I throw in a whole egg (or two sometimes when I mess up while cracking the eggs into the bowl and yolk escapes the shell) for added B12. My best guess if you’re using only whole eggs is to use 4-5 eggs.

Happy Cooking!

My mom got these cute cupcake liners from Williams-Sonoma.
These are mini-frittatas I made one night. I followed the basic recipe but also added around ¼ cup of tomato sauce I had made the night before for pizza. I filled the cupcake tins about ¾ of the way full. To change them up a little bit, I sprinkled a small handful of breadcrumbs on top before I baked them.  


Sunday, June 10, 2012

foodie or footie?


I wonder if my teeny tiny foodie has been confused about her nickname. Maybe she thinks I’m saying teeny tiny footie instead? 

I'll just help myself to a snack while I wait for lunch.

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